SugarBearHair has become one of the most popular hair supplements on the market. Of course, one reason behind the popularity is because of the heavy marketing and endorsement. A number of celebrities claim that the supplement is really effective in supporting their hair growth. So, what does make SugarBearHair different from regular biotin supplements? Is it really better? Continue reading below to see how SugarBearHair vs biotin supplements differ so that you can determine which one is the best hair supplement for the money!
What is biotin, actually? If you have taken the time to take a look at SugarBearHair’s label, you may have noticed that the supplement also contains biotin. Many hair supplements come with the same substance. See also: Sugar Bear Hair vs Viviscal.
Biotin is actually a water-soluble vitamin. It belongs to the B vitamin group, and is also known as vitamin B7. It was formerly called vitamin H or coenzyme R. This is because biotin works as a coenzyme in the human body; it works in the gluconeogenesis process and with the carboxylase enzymes to produce fatty acids, valine, and isoleucine.
Biotin is a very important nutrient that is needed for healthy hair, skin, and nails. There is such thing as biotin deficiency, which may be caused by either insufficient dietary intake or a genetic disorder. Biotin deficiency is indicated by mild yet noticeable symptoms, including hair thinning and skin rash. Other symptoms include brittle and thin nails, lethargy, depression, numbness, and tingling. So, taking a biotin supplement is a good measure to support hair health and combat hair loss.
But taking biotin alone is not enough to combat hair loss. Yes, biotin is important, but you also need other nutrients in order to properly support hair growth and your overall health. For example, you may also need choline and inositol, which are also beneficial for improving hair growth by supporting the production of keratin and collagen. You can’t also neglect other vitamins and minerals because they are needed for your overall health.
This is one difference between SugarBearHair vs biotin supplements. SugarBearHair does not only provide 5,000 mcg of biotin in each serving. It also contains 40 mcg choline, 40 mcg inositol, and a number of vitamins and minerals including vitamins A, B6, B12, C, D, E, folic acid, pantothenic acid, iodine, and zinc. It is a full-featured hair supplement.
By providing these nutrients, SugarBearHair can give proper support to hair growth and hair health as well as your overall wellbeing. Other biotin supplements often come with just few vitamins or minerals, so they can’t fully support the hair and overall wellbeing.
If you have any dietary concern, it is very important that you check a product’s label and ingredient list before consuming the product. Some hair supplements may contain potential allergens such as fish, soy, and dairy, so they are not suitable for people with allergy. Some products may also be not suitable for vegetarian people due to containing animal ingredients.
The next difference of SugarBearHair vs biotin supplements is that SugarBearHair does not use common allergens such as fish, soy, and dairy. In addition, SugarBearHair is completely vegetarian. It does not contain any animal ingredient. This supplement is a great choice for vegetarian people.
However, SugarBearHair is not all good. It comes in a unique form: chewable gummies. As the effect, it needs some additional ingredients to be enjoyable and palatable. Each serving contains about 3 g sugar. It uses glucose syrup, sugar, pectin, carnauba wax, natural flavorings, and coloring agents titanium dioxide and brilliant blue FCF. While these ingredients are mostly safe for consumption, people who need to limit their sugar intake (such as diabetic people) should be careful with SugarBearHair.
Many biotin supplements are inconvenient to take because they come in large capsules that are difficult to swallow. Some people are not able to swallow such large capsules. If you have difficulty swallowing, SugarBearHair may be an excellent solution for you.
As mentioned above, SugarBearHair comes in the form of chewable gummies. You don’t need to swallow them whole. Instead, you just need to chew them, then drink some water. This is a big advantage of SugarBearHair vs biotin supplements, at least for people who can’t swallow large capsules. SugarBearHair is much more convenient and easier to take. It is recommended that you take two gummies daily.
Don’t worry about the taste, because SugarBearHair does taste very nice! It is sweet and enjoyable. Even children like the taste. This is because of the sugar content in the supplement. Again, people who need to limit their sugar intake may need to be careful when consuming SugarBearHair. You can try to reduce your sugar intake from other foods and drinks, if you really have to.
Biotin supplements indeed come in many forms, such as capsules and soft gels, but most of them need to be swallowed whole. In addition, they don’t taste nice. They often have a terrible taste which make the consumption challenging.
There is no known adverse side effect of biotin consumption. Because of this, there is no limit on the maximum intake of biotin. SugarBearHair contains 5,000 mcg biotin which is already very high. Some other supplements contain 10,000 mcg biotin. However, a sudden increase of biotin intake may cause some mild stomach problems, such as gas and bloating. This is because your body needs to adjust to the biotin supplementation.
In addition, note that SugarBearHair contains choline. This nutrient may cause minor side effects on some people who have a genetic disorder which reduces their ability to digest choline. The supplementation of excessive choline may cause a fishy body odor.
SugarBearHair vs Biotin
SugarBearHair is a good supplement to support hair health and combat hair loss. The biotin content is supported by various nutrients to promote hair growth. This supplement is especially recommended for people who can’t swallow capsules, as it comes as tasty chewable gummies. However, people who need to limit their sugar intake should be careful when consuming it. The choline content may also cause a fishy body odor on some people.